Basic
Programs

Weight loss
Health & Nutrition
Body Tonning & Curves
Stress Management
Immunity Booster
Advance Yoga

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Weight loss
3D Approach of Diet, Yoga collectively gives Healthy weight loss.
Health & Nutrition
Healthy Diet plan under qualified Dieticians
Body Tonning & Curves
Customised exercise schedule for tonning particular boody parts
Stress Management
De stressing by Yoga techniques and pranayam
Immunity Booster
medication with Yoga and Pranayam and nutricious diet collectively
Advance Yoga
Advance Yoga training is provided as per strength and flexibility

Women's
Special

PCOS
Infertility
Yoga in pregenancy
Skin & Glow
Menapausal

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PCOS
Obesity leads to Harmonal imbalance ,our specific program helps to give positive results
Infertility
Harmonal imbalance and PCOS are addressed with our special program schedule
Yoga in pregenancy
Yoga helps to develop pelvic muscles strength & Good nutration develops healthy foetus
Skin & Glow
Combination of facial exercises and nutritious diet collectively helps for skin to glow
Menapausal
Helps to cure menapausal symptoms

Healthy Lifestyles

Diet Threapy
Healthy Heart
Diabetics
Blood Pressure
Arthrities ,Knee
Asthama
Spondilytis

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Diet Threapy
Specific PCF diet is given as per individual schedule and health problems
Healthy Heart
Helps to reduce Cholestrol and bloackages
Diabetics
Boost Insulin production by yoga and special diet plan to reduce sugar
Blood Pressure
Maintaining stress levels by Yoga and pranayam helps to keep BP in Check
Arthrities ,Knee
Stretching exercises of particular joints strengthens the muscles and reduce inflamation
Asthama
Combination of breathing exercises keep asthama in control
Spondilytis
Spinal Chord and nerve strengthening exercises gives near perfect results